Smith Farms

3 fruits that won’t give you a sugar spike

As the temperature rises, so do our cravings for sweet, cooling treats. But before you reach for the fruit basket, know which ones will spike your sugar level.

Surprisingly Creative Ways to Cook with Frozen Fruit

Stock up on your favorite frozen fruit to make one of these delicious, nutritionist-approved recipes all year round.

5 Fruits With the Most—and Least—Sugar

While plain fresh fruits have nothing added, of course, they’re not all equally sweet. Here’s what to look at if you’re watching your sugar.

What's fresh at the farmers market this spring, and what to do with it

Spring is in full bloom at Portland-area farmers markets, with a wide array of fresh produce that you can only find this time of year. Here's what's in season, along with some ideas of what to do with it.

5 Types of Vegetarian Protein to Skip and What to Eat Instead

Discover healthier sources of plant protein, and why vegan sausage may not be better for you than the real thing.

Ever wondered why those giant tomatoes at the grocery store taste like cardboard?

5 Fun Ideas with Frozen Fruit

When fresh fruit isn't an option, frozen fruit is the next best thing. Here are some great recipes using frozen fruit.

Pick Your Own Sunflowers at Manfredi Farms

Pick Your Own Sunflowers at Manfredi Farms in Westerly Photo: Joy Cordio Pick Your Own for $10 A Bunch and Help the Bahamas Recover from Hurricane Dorian Sunflowers are undoubtedly some of the happ…

Eat, Drink & Be Berry with Wish Farms {GIVEAWAY!}

This holiday season we’re teaming up with our friends at Wish Farms for the eat, drink, and be berry promotion to inspire your family with merry & berry holiday recipes. These are perfect to enjoy whether you're having a Christmas gathering or staying in with the family and looking to prepare some extra fun treats.

Grubbly Farms Takes On Food Sustainability with Flies

Grubbly Farms, an Atlanta-based foodtech startup, takes on food sustainability and aquaculture with the innovative use of the black soldier fly. Read more.

LEED for vertical farms? Defining high-tech sustainable food

The Association for Vertical Farming aims to create the first sustainability standard for towering indoor food systems.

VA FARMS program trains hands, heals minds

The VA FARMS program provides rural Veterans with agricultural vocational training and mental health care services from licensed providers.

Pictures of Tulip Farms That Will Make You Celebrate Spring

Welcome the spring season with these beautifully colored flowers.

the startup that cultivates animal fat, without the animals

The lowdown on Hoxton Farms, the innovative foodtech startup that's unlocking a new kind of meat replacement that blends plant-based and cultivated ingredients